• Personal Coaching  Be Your Number 1! I work with you to transform your life in online-learning custom coaching program drawing on tools of yoga, Ayurveda, mindfulness and other healing modalities. Experience confidence, self-care, harmony and transformation in the comfort of your own home.[...]

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    I know many would like to hear "No, yoga isn't cultural appropriation." But it's complicated. Lets address the giant Ganesh (Elephant headed god, son of Shiva and Parvati who removes and sometimes creates obstacles) in the room. I recently walked into a yoga studio representative of the [...]

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    Next-Level Online Professional Training    Be Yoga Pro is an 8-week journey for yoga teachers where entrepreneurship meets spirit to uplift your yoga practice and business.     Learn to live your true purpose as a yoga teacher, create a path to prosperity while being of highest service. Travel[...]

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    Exercise, connect, elevate, celebrate. We come together as women to walk under the light and dark of the moon. After we walk we will have a short Moon Celebration together. New moon is a great time to take a risk, try something new, set a vision in motion, manifest the life you want with [...]

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    Yoga Teacher Training

    Feel Your Freedom Yoga Alliance registered Yoga Teacher Training with Cloud Nine Yoga. Now in Downtown Orlando, Fl! Ready for a journey of a lifetime that will transform you body, mind and spirit? This is for you if you are ready to for personal transformation into greater wellness, power and joy.[...]

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    “Yoga, which has for its aim the achievement of the closest correspondence between the inner mind and the outer life, uses as it’s means silence, meditation and self-recollection.” - Dr S. Radhakrishnan This year, more than any in recent history, black and brown voices [...]

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    You’d never know it from the face of popular yoga. But there are some incredible superpowers yoga can give you. These have nothing to do with a perfect handstand or scorpion pose. Beyond the acrobatic spectacle of yoga today are 4 things you never knew yoga could do for you. I like to think[...]

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    Swami Vivekananda, an Indian thinker who brought yoga to the West in the late 19th century, said: "This world is slowly going on; let it go slowly. Why are you in a hurry? Sleep well and keep your nerves in good order; eat right food, and have sympathy with the world. Fanatics only make[...]

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    Dear friend, The commitment to serving all beings gets us in unique places sometimes. This weekend I found myself somewhere I never expected to be. Floating right in the center of a rippling blue lake next to I-4, sunlight pouring down, birds swirling in the sky. My son rested [...]

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    Dear friend, Every night, I watch my 3 yearold son sleep the sealed, peaceable sleep belonging only to the province of childhood. He is curled, cozy in his warm bed. Daddy-bear and Zebra cuddle close; beside him he’s placed 10 books. Gamada the dragon stands watch. He[...]

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